Choose your experience

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Choose your experience *

Bien Good WELL Events

Well-being that meets you where you are—IRL, in community, and in your body.

Our events are made for real life. Think: free outdoor yoga to reconnect with your breath, sacred moon rituals to honor your inner cycles, and community sound baths to melt the stress of the city right off your shoulders.

Each gathering is an invitation to return to yourself—without pressure, perfection, or performance. Just presence.

Rooted in our ethos of joy, gentleness, and cultural grounding, Bien Good WELL experiences are designed for souls who are balancing ambition with healing, identity with self-love, and burnout with boundaries.

We don’t believe wellness lives in expensive studios or on mountaintops. It lives in parks, shared circles, deep exhales, and showing up exactly as you are.

Come through. Connect. Leave feeling bien good.

MAY EVENTS

  • Group of diverse men and women doing yoga in the park

    YOGA at Bella Abzug Park

    May–October 2025

    📅 Mondays & Wednesdays at 6:00 PM

    📅 Saturdays at 10:30 AM

    Move, breathe, and reconnect in this 45-minute outdoor yoga class—offered in both English and Spanish.

    This welcoming flow is rooted in joy, presence, and intuitive movement. Classes include breathwork, gentle yoga postures, and mindful transitions that support grounding, balance, and inner connection.

    Whether you're new to yoga or a seasoned mover, you’ll be encouraged to listen to your body and move at your own pace.

    ✨ All levels welcome

    ✨ Bring a mat, water, and comfy clothes

    ✨ Class taught in English and Spanish

    📍 Location: Bella Abzug Park – meet by the fountains, between W 34th & W 35th Streets, and 10th & 11th Avenues

    Class Price: FREE

  • hand holding moon light

    5/13 Full Moon Ritual at Anima Mundi

    FLOWER FULL MOON: Lunar Facial Release + Sound Bath

    Join us at the Brooklyn Apothecary on Tuesday, May 13th at 7pm for a soft, glowy evening to honor the Flower Full Moon through breath, touch, and sound.

    We’ll begin with a Lunar Facial Release—a gentle, Chinese medicine-inspired ritual using facial massage techniques to melt jaw tension, support lymph flow, and invite your natural radiance forward. We’ll work with Anima Mundi’s Collagen Booster, infusing plant-based nourishment directly into the skin.

    Then, sink into a restorative soundbath to soothe your nervous system and integrate the energy of release and renewal.

    As always enjoy: a warm herbal tea blend

    - sweet community connection,  

    - 15% off Anima Mundi products in-store after the ritual.

    Consider bringing a blanket or something cozy to wear for the soundbath for extra comfort

    Space is limited please purchase tickets in advance. refrunds accepted up to 24 hours prior to the event. 

    Regular price $44.00

    Space is limited please purchase your ticket in advance. Refunds accepted up to 24 hours prior to event. 

  • Three large frosted glass candle holders with colorful lights inside, placed on grass.

    5/14 Sound Bath Meditation

    Monthly Sunset Soundbaths at Bella Abzug Park at 7:00 PM. Led by Veronica of @biengoodwell. May 14, June 11, July 9, August 6,September 10, October 8!

    Wind down with us under the open sky for a nourishing Sunset Soundbath—a monthly ritual to rest, restore, and reconnect.

    Each session begins with light breathwork and gentle movement to ground the body. Then you’ll be guided into deep rest through the calming vibrations of crystal singing bowls, chimes, and other sound healing instruments. Expect reduced stress, a reset for your nervous system, and a whole lot of peace.

    Bring a blanket or yoga mat

    Dress comfortably

    Come as you are—leave refreshed

    Class is offered in both Spanish + English

    This is a free, public offering open to all. No experience necessary—just your presence and a willingness to rest.

    Location: Bella Abzug Park – between W 34th & W 35th Streets, and 10th & 11th Avenues

    Class Price: FREE

  • YOGA STUDIO WITH PARY WAVE FRAME AND SOUNDBATH TOOLS

    5/17 Day Retreat at Rockaway Hotel

    Wellness Elevated: A Spring DayTreat to Recharge, Renew & Shine!

    Treat yourself to a soul-nourishing day filled with fresh energy, intention, and feel-good vibes — all designed to help you reconnect with your best self as you blossom into a new season.

    Your experience begins with a grounding intention-setting ritual to plant new seeds of purpose, followed by a gentle gua sha glow-up and a Sculpt + Sound session to awaken both body and spirit. Savor a nourishing catered lunch by Margie’s, then melt into mid-day relaxation with free time to enjoy the sauna, pool, or spa lounge.

    In the afternoon, choose your own adventure: recharge your body with an optional hands-on nutrition workshop or indulge in spa treatments with exclusive discounts just for retreat guests.
    We’ll close the day with a heart-centered circle and a celebratory mimosa toast — leaving you refreshed, radiant, and recharged from the inside out.

    This is your invitation to reset your energy, align with the flow of spring, and step into your next chapter glowing.


    Reserve your spot now — your spring reset awaits!

    Ticket Price: $180

APRIL EVENTS

  • 4/6 Sculpt & Soundbath at Arlo Midtown

  • 4/26 Yoga & Sound Bath Meditation at Gentry Park

  • 4/27 Sculpt & Soundbath at The Moxy Lillistar

  • 4/28 New Moon Ritual at Anima Mundi

MARCH EVENTS

  • 3/ 13 Full Moon Journey Through Body, Breath & Sound at Anima Mundi

  • 3/30 Sculpt & Soundbath at The Moxy Lillistar

FEBRUARY EVENTS

  • 2/7 Yoga & Soundbath at The Curative

  • 2/16 Sculpt & Soundbath at The Moxy Lillistar

  • 2/22 Beauty & Wellness at Arlo Hotel

  • 2/23 Own Your Energy Wellness Day Retreat

JANUARY EVENTS

  • Sculpt & Soundbath at The Moxy Lillistar

  • Breath, Sound, and a Whole Lotta Magic at Anima Mundi

  • Sculpt & Soundbath at The Rockaway Hotel

  • Aquarius New Moon Glow-Up: Breath & Meditation Sound Edition at CLM Collective

  • Breath, Soundbath

  • BREATH & SOUND

  • Sculpt & Sound

FALL EVENTS

  • Sculpt & Soundbath at The Rockaway Hotel

  • Monday Yoga at Bella Abzug Park

  • Wednesday Yoga at Bella Abzug Park

  • Saturday Yoga at Bella Abzug Park

  • Sunset Soundbath at Bella Abzug Park

  • 6:00 PM Monday Yoga at Bella Abzug Park

  • 6:00 PM Wednesday Yoga at Bella Abzug Park

  • 7:00PM SOUNDBATH at Bella Abzug Park

  • Saturday Yoga at Bella Abzug Park