Corporate Wellness

Integrating time-tested, culturally rooted wellness practices and evidence-based mindfulness into today’s high-performing workplaces.

At Bien Good WELL™, we bring mindfulness to the workplace in a way that’s culturally conscious, bilingual, and grounded in both tradition and innovation. Whether your team needs a reset, a boost in focus, or a deeper connection to themselves and each other—we’ve got you.

We specialize in powerful yet accessible experiences designed for high-performing teams. Rooted in yoga, breathwork, and sound healing, our sessions offer a pause from the hustle and a path toward clarity, ease, and balance.

  • A large black circle with a reflective sphere on top and a smaller sphere at the bottom, with the number 1 in the center.

    MINDFULNESS MEDITATION

    Sessions focused on breath, focus, and recalibration. Ideal for busy teams needing a reset to restore clarity and creativity.

  • Abstract circular structure with the number 5 in the center, featuring reflective spheres on top and bottom, against a dark background.

    YOGA FOR DESK BODIES

    A rejuvenating all-levels practice that releases tension, energizes the spine, and reconnects the mind with the body. No spandex required.

  • Black sphere and ring sculpture with the number 10 displayed in the center on a dark background.

    Sound-Based Stress Reset

    A deeply relaxing sonic journey using overtone-rich instruments like crystal bowls, chimes, and gongs. Designed to regulate the nervous system and dissolve burnout.

Choose Your Wellness Path

Tailored sessions designed to boost engagement, reduce burnout, and help your team thrive—together.

We offer inclusive, bilingual (English + Spanish) wellness experiences that meet your team where they are—physically and emotionally. Whether virtual or in-person (NYC-based), each session is crafted to foster clarity, connection, and calm at work

For Inquiries 📩 biengoodwellness@gmail.com

  • A one-time wellness reset—perfect for team offsites, wellness weeks, or leadership retreats.

  • Build consistency and team connection

  • Build consistency. A strong foundation to support team wellbeing across a quarter or semester.

  • Deep integration. This bundle is ideal for embedding wellness into your company culture year-round—boosting retention, reducing stress, and helping your team thrive together.

Frequent Questions:

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Frequent Questions: *

  • As many as the space can accommodate. We only require that each employee has a chair.

  • Pricing Notes

    All pricing is based on up to 20 attendees per session.
    For larger groups, there’s an additional rate of $25 per person beyond the initial 20.

    • Minimum session rate is $500, whether for 1 or 20 people.

    • Need to accommodate 50, 75, or even 100 people? No problem—we scale.

    ✨ Wellness should be accessible.
    If you're planning for a larger group or working within a set budget, we’re happy to explore aligned options that support your goals.

  • Bien Good Well sessions only require that each participant have a chair & some personal space.

  • Conference rooms are ideal since we can remove sound & visual distraction. Open spaces like kitchens aren’t ideal since employees are used to talking on their phone, having meetings or using the microwave in this space. If you have to use an open space, try to make sure it’s as secluded as possible, or send a message to employees that the kitchen is closed for Bien Good Well during certain times.

  • You can come to a session in whatever you wore to work that day.

  • No. First timers & long-time practitioners alike will get value from this at work refresh.

  • No. Our techniques are accessible to all & designed to enhance physical composure.

  • We will send copy, a fun promotional flyer & a link to a video you can share in a calendar invite. The content gives employees a sense of what they can expect in the session. Calendar invites make sure they remember to go if they want to join.

Get in touch. Book A session